Guggul Plus is a combination of Trikatu, Triphala, Guggul and other herbs traditionally used for healthy weight balance. Trikatu is a famous Ayurvedic formula of spices used to strengthen digestion, whilst Triphala assists elimination of excess toxins. Guggul is Indian Myrrh resin and has many renowned health benefits. Dosage: Take 2 capsules 3 times a day. Use long term for weight loss 6 months+ and long term for high cholesterol 6-12 months+ Don't use: If you are pregnant. Pukka Guarantees their Products Are:- * 100% organic * Fairly traded * Sustainable * Traceable * Carbon neutral * Purely vegetarian